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Please select the diet you are interested in. The next delivery period for that diet will be shown below.
Diet Selection
 
Diet: Chef's Choice  
These are the available items for one days meals. From your online account you would select one Protein, one Produce & one Starch for each meal.  

BREAKFAST

LUNCH

Daily Proteins Daily Proteins
Asparagus and Swiss Crustless Quiche
Cottage Cheese
Creamy Tofu Yogurt
Egg and Swiss Cheese Crepes
Fried Eggs
Fried Tofu
Omelet
Peameal Bacon
Poached Eggwhites
Soy Sausages
Turkey Bacon
Yogurt
'David's Angry' Turkey Meatballs
BBQ Chicken
Chicken with Apple Cider
Citrus Tofu
Crab Stuffed Portobello Mushroom
Falafel with Mint Parsley Pesto
Honey Garlic Pork Tenderloin
Seafood Chowder
Turkey Chili
Daily Produce Daily Produce
Blueberry Compote
Cauliflower in Low Fat Cheese Sauce
Fruit Salad
Fruit Salad
Steamed Broccoli
Tomato Filling for Eggs
Artichokes and Herbs in Olive Oil
Asparagus Salad with Shallot-Mustard Vinaigrette
Eggplant-Tomato Casserole
Sauteed Carrots and Poppy Seeds
Watercress Salad
Zucchini and Tomatoes
Daily Starches Daily Starches
Baked Beans
French Toast
Muesli
Oatmeal with Cranberries
Pepper Potato Hash
Z Fruit Salad
Blueberry Wild Rice Salad with Walnuts
Chickpea and Tomato Salad
Lentil Barley Soup
Orange Flavored Black Beans
Orzo
Potato Salad
   
   

DINNER

SNACKS

Daily Proteins Each Snack is 200 Calories
Chicken and Ham and Cheese Roll-Up
Chicken Apple Pie
Chinese Shrimps
Crab Stuffed Portobello Mushroom
Grilled Lamb with Shallots and Red Wine
Grilled Tofu with Shallots and Red Wine
Hot Chili Beef
Meatless Meatballs in Tomato Sauce
Vegan 'Chicken Breast'
Baked Grapefruit with Mint and Honey
Blue Cheese Stuffed Date
Cherry Cheesecake
Cinnamon Walnuts
Deviled Eggs with Capers and Olives
Fruit Salad
Grapes and Cheddar Cheese
Nutty Protein Balls
Plums and Mozzarella Cheese
Pumpkin Cranberry Pudding
Spiced Popcorn
Strawberry Rhubarb Crisp
   
Daily Produce  
Artichokes and Herbs in Olive Oil
Brussels Sprouts and Herbs in Olive Oil
Grilled Herbed Tomatoes
Leeks in Low Fat Cheese Sauce
Roasted Vegetables
Sauteed Napa Cabbage and Corn
Steamed Asparagus
Steamed Squash
Veggie Fajitas
 
   
Daily Starches  
Mashed Potatoes
Polenta
Polenta
Rotini and Tomato in Three Cheese Sauce
Spicy Lentil Salad
Vegetable Risotto
Whole Wheat Couscous
Z Cauliflower and Broccoli Salad
Z Steamed Carrots