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Please select the diet you are interested in. The next delivery period for that diet will be shown below.
Diet Selection
 
Diet: Chef's Choice  
These are the available items for one days meals. From your online account you would select one Protein, one Produce & one Starch for each meal.  

BREAKFAST

LUNCH

Daily Proteins Daily Proteins
Asparagus and Swiss Crustless Quiche
Cottage Cheese
Creamy Tofu Yogurt
Egg, Smoked Turkey and Swiss Cheese Crepes
Fried Eggs
Fried Tofu
Omelet
Peameal Bacon
Poached Eggwhites
Soy Sausages
Turkey Bacon
Yogurt
'David's Spicy Rub' with Ginger Salmon
BBQ Chicken
Chicken Kabobs
Chili Salmon
Crisp Shrimp Fritters
Falafel with Mint Parsley Pesto
Meatless Meatballs in Tomato Sauce
Smoked Salmon Salad
Turkey Chili
Daily Produce Daily Produce
Blueberry Compote
Cauliflower in Low Fat Cheese Sauce
Fried Green Beans with Paprika Dressing
Fruit Salad
Steamed Broccoli
Tomato Filling for Eggs
Artichokes and Herbs in Olive Oil
Asparagus Salad with Shallot-Mustard Vinaigrette
Bok Choy and Herbs in Olive Oil
Eggplant-Tomato Casserole
Mesclun Mix
Zucchini and Tomatoes
Daily Starches Daily Starches
Baked Beans
French Toast
Muesli
Oatmeal with Cranberries
Pepper Potato Hash
Z Fruit Salad
Hummus
Lentil Barley Soup
Multi-Grain Bread
Orange Flavored Black Beans
Potato Salad
Wild Rice Mix
   
   

DINNER

SNACKS

Daily Proteins Each Snack is 200 Calories
Chicken Mango
Chicken Apple Pie
Cod with Pineapple Salsa
Crisp Prosciuttto with mango and avocado
Grilled Lamb with Shallots and Red Wine
Grilled Tofu with Shallots and Red Wine
Honey Garlic Tempeh
Lemon Whitefish
Szechwan Beef
Blue Cheese Stuffed Date
Cherry Cheesecake
Cinnamon Walnuts
Deviled Eggs with Capers and Olives
Fruit Salad
Fudge Graham Zone Bar
Grapes and Swiss Cheese
Nutty Protein Balls
Plums and Cheddar Cheese
Pumpkin Cranberry Pudding
Spiced Popcorn
Strawberry Rhubarb Crisp
   
Daily Produce  
Asian Julienne Veggies with lime cilantro dressing and spring mix.
BBQ Corn
Brussels Sprouts and Herbs in Olive Oil
Green Beans and 'David's Veggie Rub' in Olive Oil
Green Vegetables with Sesame Ginger Dressing
Grilled Herbed Tomatoes
Leeks in Low Fat Cheese Sauce
Roasted Vegetables
Steamed Squash
 
   
Daily Starches  
Mashed Potatoes
Polenta
Rotini and Tomato in Three Cheese Sauce
Spiced Pumpkin Souffle
Spicy Lentil Salad
Vegetable Risotto
Whole Wheat Couscous
Z Caulflower and Almonds Curry
Z Steamed Carrots