MENU SAMPLE

Please select the diet you are interested in. The next delivery period for that diet will be shown below.
Diet Selection
 
Diet: Chef's Choice  
These are the available items for one days meals. From your online account you would select one Protein, one Produce & one Starch for each meal.  

BREAKFAST

LUNCH

Daily Proteins Daily Proteins
Cottage Cheese
Ham and Cheddar Crustless Quiche
Peameal Bacon
Poached Eggs in Low Fat Cheese Sauce
Poached Eggwhites
Scrambled Eggs
Soy Bacon
Soy Sausages
Tofu in Soy Cheese Sauce
Turkey Bacon
Turkey Breakfast Sausages
Yogurt
Butternut Squash Chilli
Chicken and Walnuts
Chipotle Grilled Chicken
Creamy Smoked Meatless Tart
Fafafel and Walnuts
Greek Chicken Onion Phyllo
Orange Pork
Szechwan Beef
Tuna Salad
Daily Produce Daily Produce
Broccoli in Low Fat Cheese Sauce
Fruit Salad
Fruit Salad
Raspberry Compote
Spinach Filling for Eggs
Steamed Cauliflower
Antipasto Salad
Basil Aspargus Salad
Broccoli and Garlic Bread Crumbs
Ratatouille
Snow Peas Salad
Watercress Salad
Daily Starches Daily Starches
Blueberry Muffin
Granola
Home Fries
Oatmeal with Apricot
Pancakes
Z Fruit Salad
Bulgur Chickpea Salad
Dumplings
Kaiser
Mashed Potatos with Fennel
Roasted Vegetables and Chickpeas Salad
Z Steamed Cabbage
   
   

DINNER

SNACKS

Daily Proteins Each Snack is 200 Calories
Blackened Pork
Chicken Stir Fry
Chile Lime Shrimp
Chinese Tofu
Hoisin Catfish
Lemongrass Beef
Stuffed Pepper
Tarragon Chicken
Vegetarian Bolognese
Apple and Cheddar Cheese
Chocolate Caramel Cluster Zone Bar
Chocolate Cherry Cheesecake
Double Dark Chocolate Zone Bar
Edamame with Wasabi
Fruit Salad
Ginger-Roasted Pears
Herbed Goats Cheese Balls
Oatmeal Chocolate Chips Cookies
Popcorn with Basil and Parmesan
Roasted Citrus Olives
Tea-Poached Prunes
   
Daily Produce  
Broccoli Almondine
Green Beans and Herbs in Olive Oil
Grilled Herbed Tomatoes
Indonesian Vegetables
Lentil Casserole
Medley of Summer Vegetables
Pearl Onions & Peas
Steamed Green Beans
Steamed Snow Peas
 
   
Daily Starches  
Carrot Fritters
Corn Fritters
Golden Rice
Lentil, Tomato and Garlic Salad
Lingini in Parmesan Cheese Sauce
Oven Fried Yams
Scallopped Sweet Potato
Whipped Sweet Potato
Z Antipasto Salad